This is your sign to stop overthinking healthy eating!

🥣 Add to a large bowl, half a block of tofu, add in 3 tbsp nutritional yeast, 2 tbsp low sodium soy sauce. Mix well, heat for 1 min…

Add in defrosted frozen brown rice. Some fresh veggies (I love cucumbers)…

Drizzle with 1 tbsp tahini and sprinkle everything but the bagel seasoning…

And boom—

5 minutes to a high-protein, low-calorie meal that actually keeps you full.

Drop “RESET” in the comments if you’re ready to get healthy with simple, satisfying meals like this—I’ll send you my full guide!

#plantbasedprotein #quickveganmeals #healthyveganreset #veganhealth #plantbased #vegan #veganweightloss #healthyvegan #healthyweightlossjourney #veganprotein #highproteinvegan