Join me in my kitchen as I share how I prepare 11 cheap healthy weight loss meals! This is part 4 of my $22 Weight Loss series. Check out my recent videos for the grocery haul shop with me video! Get my free shopping list printable in the link below.
MEMBERS ONLY PERKS:
Join my YouTube members section to get each month’s PDF printable recipes! Download all of my recipe PDFs to easily print and store vegan recipes into your recipe binder. I share new recipe PDFs each month! Here’s the link: https://www.youtube.com/channel/UCVhFnLkbgit36Pi9s0YKnlw/join
DOWNLOAD the printable recipes for this $22 Cheap Weight Loss Meal Plan in my YouTube Channel Membership area!
TIMESTAMPS:
1:08 Cabbage Vegetable Soup, Black Bean Soup, Lentil Soup & Split Pea Soup (view full recipe video for the soups: https://www.youtube.com/watch?v=moUrTX6gF1o&list=PLeQEaQWvhsA0nKd9pLZWdaquEL41AGc1u)
1:38 Lentil Macaroni Bowl
1:52: Broccoli Macaroni & Cheeze
2:50 Banana Avocado Pudding
3:42 Chocolate Pudding
5:35 Lentil Salad
7:51 Low-Fat Shepard’s Pie
11:30 Vegan Hawaiian Macaroni Salad
Affiliate links below:
FREE PRINTABLE $22 MEAL PLAN WEIGHT LOSS SHOPPING LIST: https://shareasale.com/r.cfm?b=766203&u=1125581&m=61121&urllink=https%3A%2F%2Fcronometer%2Ecom%2Fprintfood%2Ehtml%3Fname%3D%25252422%252BCheap%252BWeight%252BLoss%252BMeal%252BPlan%26food%3D48798042%26measure%3D155571820%26amount%3D1&afftrack=
Get 10% off your Cronometer Gold Membership: https://shareasale.com/r.cfm?b=1390137&u=1125581&m=61121&urllink=&afftrack=
THINGS I USE IN MY KITCHEN:
FREE DIET TRACKING APP: https://shareasale.com/r.cfm?b=766203&u=1125581&m=61121&urllink=https%3A%2F%2Fcronometer%2Ecom%2F&afftrack=
BREAD MACHINE: https://amzn.to/4jj4BcZ
BREAD BOX: https://amzn.to/3YdV8LL
DIGITAL SCALE: https://amzn.to/3RueEzL
ORGANIC WHOLE WHEAT FLOUR: https://amzn.to/44ASKm4
NATURAL SEA SALT: https://amzn.to/3RZRrWj
INSTANT POT: https://amzn.to/3Rx0JJg
NUTRITIONAL YEAST: https://amzn.to/3Skpo45
B-12 SUPPLMENT I USE: https://amzn.to/44iJfbd
VEGAN D3 SUPPLEMENT I USE: https://amzn.to/4jQqr7S
ORGANIC IODONE DROPS: https://amzn.to/4m0zEw5
Related videos:
How to cook potatoes in Instant Pot: https://www.youtube.com/watch?v=4hBs9O7BV1c&list=PLeQEaQWvhsA10DeO0J8ekJWCYDUHZao7Y&index=6&pp=gAQBiAQB
How to cook dried beans in Instant Pot: https://www.youtube.com/watch?v=qBvI7_NGHns&list=PLeQEaQWvhsA10DeO0J8ekJWCYDUHZao7Y&index=10&pp=gAQBiAQB
Instant Pot Pro 8 Quart unboxing video: https://www.youtube.com/watch?v=Yz7WvARPHqs&list=PLeQEaQWvhsA10DeO0J8ekJWCYDUHZao7Y&index=19&pp=gAQBiAQB
$22 CHEAP WEIGHT LOSS MEAL PLAN PLAYLIST: https://www.youtube.com/watch?v=moUrTX6gF1o&list=PLeQEaQWvhsA0nKd9pLZWdaquEL41AGc1u
PLANT BASED WEIGHT LOSS MEAL PREP PLAYLIST:
PLANT BASED GROCERY HAUL PLAYLIST: https://www.youtube.com/playlist?list=PLeQEaQWvhsA2bSGX0vGTn5OXtURSqgHaY
TRADER JOES MIREPOIX RECIPES:
ORGANIC WHOLE GRAIN BAKING PLAYLIST:
Here’s my YouTube playlist sharing a bunch of whole wheat baking recipes using Bob’s Red Mill stone ground organic flour: https://www.youtube.com/watch?v=wfkSKAKVMz8&list=PLeQEaQWvhsA1gxnPao3dv5HjpwhWdt8at
#weightlossdiet #plantbasedweightloss #postpartumweightloss #veganweightloss #mealprepwithme #mealprepforweightloss #cheapmeals #healthyeating #organicfood #vegancooking #extremegrocerybudget
Dailey Foods is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.