Craving something creamy, sweet, and healthy? This blended blueberry overnight oats recipe is the ultimate make-ahead breakfast that looks like dessert—but it’s totally good for you!
Ingredients:
• ½ cup oats (120 ml)
• ½ cup Greek yogurt (120 ml)
• ½ cup choice of milk
• 1 tbsp chia seeds
• 1 tsp maple syrup or honey
• ⅓ cup mashed or blended blueberries
Instructions:
1. Add everything to a blender and blend until smooth.
2. Pour into a jar, cover, and refrigerate overnight.
3. Top with more blueberries, nuts, or seeds in the morning.
Great for busy mornings, pre/post workouts, or sweet cravings!
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