Struggling to eat healthy and lose weight without feeling deprived? In this video, I’m sharing simple, delicious, and low-calorie meals, all under 500 calories — perfect for meal prep, busy schedules, or anyone on a weight loss journey!

These meals are:
✅ Packed with flavor
✅ Balanced with protein, fiber & healthy fats
✅ Beginner-friendly and fast to make

Whether you’re counting calories, doing portion control, or just trying to eat better, these recipes will keep you full, satisfied, and on track with your goals.

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