@cookingforpeanuts
OATS: 29g protein • 29g fiber • 125mg calcium
Ingredients:
1/3 cup red lentils
1/3 cup oats
Water to soak
Nondairy milk or water for cooking
1 grated apple
¾ teaspoon vanilla extract
¼ teaspoon cinnamon
1 teaspoon nut or seed butter
1 tablespoon cocoa powder plus more to taste
1 tablespoon date syrup or maple syrup
Optional: ¼ cup Greek-style yogurt for serving
➡️FULL RECIPE HERE:
https://cookingforpeanuts.com/breakfast-lentils-vegan-porridge/
#overnightoats #lentils #healthybreakfast #phytates #glyphosates #oats #lentilsforbreakfast