This easy and quick recipe is a creamy, healthy dessert you’re going to love! It’s inexpensive, contains no flour (gluten-free), no added sugar, no milk (lactose-free), and no egg. It has few ingredients (only 3 + water) and is fat-free. It can help with your dietary re-education, for weight loss and health, and it’s also a vegan recipe. The texture is incredible, even without condensed milk or heavy cream. It’s an option for a snack, healthy dessert, or breakfast. Tell me in the comments if you’ll make it exactly like this or if you’ll adapt any ingredients! And check out the related videos I’ve linked below to help you out.
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📋 INGREDIENTS:
– 1/4 cup instant coffee
– 2 bananas
– 2 tablespoons unsweetened cocoa powder
– 1/4 cup ice water
Makes 3 servings, each with approximately 47 calories, 12g carbohydrates (2g fiber), 1g protein, and 0.5g fat.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.