Macros 👇🏻 – High Protein TASTIEST PANEER RICE Recipe 👇🏻
So here is tasty and easy recipe. And Vegetarian meal prep.
If you’re struggling to gain weight and build muscle, this recipe is a must-try.
Ingredients:
– 150 Grams AMUL low fat paneer
– 200 grams boiled rice (50 grams raw)
– 5 ml garlic butter/ghee
– Vegetables
– Masala (Red Chilli, Coriander, Turmeric, salt)
– 200 grams Normal Dahi
✅Nutritional Information:
Calories: 608
Protein: 50 Grams
Carbs: 58 Grams
Fat: 19 Grams
This is a Simple and effective meal that YOU can have in a dinner or lunch.
I Hope this Meal will help you in your bodybuilding And Fitness Journey.
Do Weight training and start going to the gym if you can To see tremendous results with this diet.
As a Vegetarian it’s difficult to complete protein Hope it will help.
Will Share Full day diet super soon.
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