*EXTRA HIGH PROTEIN* Full Day Of Eating | Low-Calorie Muscle Building Meals…

In this video, you will learn about 3 amazing high-protein meal ideas for Fat Loss that can fit into your muscle-building diet.

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Yo everyone & welcome to another video. If you are here for any of the following reasons, make sure you stick around:

– *EXTRA HIGH PROTEIN* Full Day Of Eating
– Low-Calorie Muscle Building Meals
– High Protein Meals For Fat Loss
– Full-Day Of Eating To Lose Fat And Gain Muscle
– High Volume Full Day Of Eating

So today’s video contains 3 brand new extra high protein and low-calorie meals that you can fit into your muscle-building diet. Meal number 1 is a baked breakfast pie. For something that is so delicious, the macros on this are insane, it’s high volume and so easy to make too. Next up we have creamy pasta and chicken. For a pasta dish, this is also a very high volume recipe with lots of protein – over 50g making it an extra high protein dish. And finally, we have a low-calorie biscoff cheesecake recipe. This is an absolute game-changer and for something that is usually so calorie-dense, this low-calorie version hits the spot without breaking the calorie bank. So a perfect treat if you are on a low-calorie diet, love a bit of biscoff in your life but want to stay on track.

Enjoy!

Meal 1: Baked Breakfast Pie
Calories – 417
Protein – 38
Carbs – 24
Fat – 18

Meal 2: Creamy Pasta & Chicken
Calories – 575
Protein – 51
Carbs – 58
Fat – 17

Meal 3: Biscoff Cheesecake
Calories – 302
Protein – 19
Carbs – 36
Fat – 9

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