Easy subway style chicken sandwich recipe with homemade high protein sauce !!
Chicken breast – 300gms
Salt
Black pepper
Onion 2
Tomato 2
Garlic 12-15 cloves
Low fat paneer 100gms
Salt
Red chilli powder
Onion powder
Garlic powder
Bread of your choice
Lettuce
Onion
Tomato
Homemade sauce-
Calories: 317 kcal
Protein: 28.1 grams
Carbohydrates: 40.5 grams
Fat: 7 grams
#chickenrecipes #healthysandwich