Level up your protein game with these kitchen secrets!
➡️Made rice today but with bone broth instead of water – instant 19g protein boost and SO much more flavor.
➡️Brownie hack: Greek yogurt over oil – 1/4 cup yogurt replaces 1/2 cup oil. You get extra protein, less calories AND they stay perfectly fudgy!
➡️And if you haven’t tried cottage cheese in your scrambled eggs yet, you’re missing out on the creamiest, protein-packed breakfast ever!
Try these and tell me which one’s your new favorite! 👇
#protein #cookingtips #gymadvice #fitnesstips