Discover how to make Healthy Veg Kebabs and Green Cutlets that are perfect for weight loss, high protein diets, and clean eating. These oil-free, oven-baked cutlets are packed with spinach, green peas, and oats, making them ideal for kids’ lunchboxes, evening snacks, or light dinners.
This video is a step-by-step guide to making green tikki without deep frying, maida, or bread crumbs. Great for diabetics, vegans, and anyone following a low-fat Indian diet, these kebabs are nutritious, gluten-free, and delicious. Whether you’re looking for high fiber, iron-rich snacks, or simple veg party appetizers, this recipe fits all. Make these easy and quick veg cutlets in your oven or air fryer and serve a healthy twist to traditional Indian starters.
Perfect for meal prep, festivals, or daily snacks — enjoy a burst of flavor and health in every bite.
Watch till the end for pro tips, variations, and storage ideas
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