Perfect rolls, ready in 5 minutes, high-protein and low-calorie

Perfect rolls, ready in 5 minutes, high-protein and low-calorie

Ingredients
cucumbers: 2 pc
cheese cream: 100 g (3.5 oz)
carrot: 100 g (3.5 oz)
avocado: 4 slices
canned tuna: 100 g (3.5 oz)
white sesame seeds: 10 g (0.4 oz)