High Protein Crispy Cheesy Chicken Tacos 🌮
Packed with 25g of Protein, super crunchy and perfect for weight loss!
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Macros Per Serving (Makes 6 Tacos)
276 Calories |
25g Protein |
16g Carbs |
12g Fat
Ingredients
Chicken & Seasonings
600g Raw Boneless Skinless Chicken Thighs, cut into
small cubes
1.5 Tsp Salt
– 1.5 Tsp Garlic Powder
-1.5 Tsp Onion Powder
2 Tsp Smoked Paprika
1.5 Tsp Parsley
1.5 Tsp Oregano
1 Tsp Cumin
2 Tsp Olive Oil
Cooking Spray or Light Butter (for cooking)
Taco Assembly
6 Mini Street Soft Tacos (Brand: Luchito)
90g Shredded Mozzarella / 15g per taco
– Fresh Salsa (red onion, tomato, coriander, lime juice, black pepper)
Creamy Taco Sauce
– 150g Low Fat Yogurt
50g Light Mayo
50g Chipotle Paste
– 1/2 Tsp each: Garlic Powder, Onion Powder, Smoked
Paprika, Cumin
Dash of Milk for desired consistency
Garnish
Cook chicken on medium high heat in light butter or cooking spray for 6-8 mins till golden brown and seared
– Rub each taco on one side with the chicken juices
Assemble with mozzarella, cooked chicken, salsa (in this order)
Repeat for 6 tacos, oven bake or air fry 8-10 mins 200C/400F flipping halfway to crisp both sides
Serve hot with the sauce, garnish, add a squeeze of lime and ENJOY!
– Chopped Coriander
Grated Parmesan
– Lime Juice (A MUST, trust me)
Cooking Notes
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