Chicken and Potato Bowls with Pineapple Mango Cucumber Salad 🍗🥔🍍🥭
Servings: 4
Serving Size: 100g potatoes, 250g chicken, 150g salad, 2 tbs sauce
Macros per Serving: 716 cal, 69g P, 38g C, 32g F
Price per Serving: $6.00
Estimated Cook Time: 45 min
Seasoned Roasted Chicken 🍗
Ingredients:
-3 lbs chicken thighs, boneless and skinless
-2 tsp olive oil
-2 tsp onion powder
-2 tsp garlic powder
-2 tsp smoked paprika
-1/2 tsp salt
-1/2 tsp pepper
Instructions:
-mix ingredients together in a large bowl
-place on a wired baking rack; roast at 400F for 30 min until internal temp is 165F
-rest for 10 min; cut into bite-sized pieces
Roasted Potatoes 🥔
Ingredients:
-2 lbs baby potatoes, quartered
-2 tsp olive oil
-1/2 tsp salt
-1/2 tsp pepper
Instructions:
-mix ingredients together in a bowl
-air fry at 400F for 20 min until crisp and tender
Pineapple Mango Cucumber Salad 🍍
Ingredients:
-1 cup pineapple, small diced
-1 medium red onion, small diced
-2 Roma tomatoes, small diced
-2 ripe mangoes, small diced
-2 Persian cucumbers, small diced
-1 jalapeño, finely diced
-handful of finely chopped cilantro
-juice of 2 limes
-salt to taste
Instructions:
-mix ingredients together in a large bowl
-cover and chill in fridge until ready to serve
Creamy Spicy Lime Sauce 🌶️
Ingredients:
-1 cup Greek yogurt or mayo
-hot sauce of your choice
-1/2 tsp garlic powder
-juice of half a lime
Instructions:
-mix ingredients together in a small bowl until smooth
-cover and store in fridge for up to 1 week
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