i tried dr.now’s 1200 calorie 600 lb life diet and the results shocked me. i was not expecting this diet to be this effective. would you guys try this diet?!
0:00 intro
2:51 grocery shopping & initial thoughts
4:03 what i’m eating
6:22 workouts & dieting week 1
8:20 workouts & dieting week 2
9:03 results & final thoughts
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