3 Healthy dessert : https://youtu.be/4mRy9GEiolI?si=YOYBHh8dfp1Vr93Z
8 Weightloss Smoothies : https://youtu.be/H54WQAYK2AQ?si=mgyUzrdhpU7rssGl
5 Weightloss Smoothies : https://youtu.be/8Ldssudqr24?si=M0N_HMQ_PYjuMeg5
Navratri Smoothies – https://youtu.be/DyBD_LWBvnc?si=hOS9hJvK5oBfUXQA
Start your day with these Healthy Breakfast Smoothies – packed with nutrients, flavor, and the power of real fruits! In this video, I’m sharing 3 easy smoothie recipes that are perfect for weight loss, glowing skin, and boosting your energy levels. These no-protein powder smoothies are 100% vegetarian and ideal for a clean start to your morning.
🥭 Mango Kesar Smoothie – a royal blend of mangoes and saffron, rich in antioxidants and a great source of Vitamin A.
Nutrion Value
Cal : 292 Kcal
Carbs: 33 G
Fat : 8.1 G
Protein : 21 G
🌰 Pistachio Smoothie – high-protein, creamy and delicious; a perfect dairy-based smoothie without added refined sugar.
Nutrion Value
Cal : 317 kcal
Carbs: 31 G
Fat : 11 G
Protein : 22 G
🍍 Tropical Mix Smoothie – a refreshing blend of pineapple, mangi, and dragon fruit for a fiber-rich, immune-boosting drink.
Nutrion Value
Cal : 270 Kcal
Carbs: 31 G
Fat : 7 G
Protein : 20 G
✨ Whether you’re on a weight loss journey or simply looking for quick and healthy breakfast ideas, these smoothies make a perfect high-fiber, high-protein meal.
💚 Best for:
• Healthy breakfast for busy mornings
• Summer smoothie recipes
• Vegetarian weight loss smoothies
• High-protein smoothies without powder
• No-sugar smoothies for fat loss
• Skin-glow smoothie recipes
Timestamps:
00:00 – Intro
00:10 – Common Ingredients
00:45 – Mago Kesar Smoothie
02:27 – Pistachio Smoothie
03:58 – Tropical Mix Smoothie
🔔 Don’t forget to like, share & subscribe for more healthy vegetarian recipes, meal prep ideas, and nutritious breakfast options!
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