How about a salad tutorial?
A delicious and protein-rich salad
Ingredients
Lettuce in the required amount
1 cup cooked chickpeas
1 chopped cucumber
2 eggs
1 cup olives
Lemon juice
Olive oil
1-Pour the chopped lettuce into the bowl
2-Chop the eggs and place them on the lettuce
3-Pour the cooked chickpeas
4-Now put the chopped cucumbers
5- Finally, pour the olives over the salad
6-Add a little lemon juice and olive oil to the salad
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