This low-carb recipe is tasty, cheap, and nutritious. It can help you lose weight and live a healthier life. It’s high in protein, low-carb, low in calories, and has just a few ingredients. It’s super easy to make and can help with your eating habits. It’s delicious for lunch or dinner. Let me know in the comments if you’ll make it exactly as is or if you’ll adapt any ingredients. And check out the related videos below.
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📋 INGREDIENTS:
– 2 cups cooked cauliflower
– Nutmeg, paprika, salt, and black pepper to taste
– 1 teaspoon dehydrated garlic (can be substituted with 1/2 garlic clove)
– 1 tablespoon olive oil
– 5 tablespoons ground beef, sautéed to your liking
– 1 egg
– 1 slice of shredded light mozzarella for topping (optional)
Makes 2 servings, each with 293 calories, 5g of carbohydrates (2.5g of fiber), 25g of protein, and 19g of fat, approximately.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.