Best Weight Loss Diet Plan For Women | Full Day Diet Plan | Meal Plan | Lose 9 Kgs In 9 Days 🔥 @EatmoreLosemore
Looking to lose weight fast, stay healthy, and feel amazing? In this video, we reveal the ultimate full-day diet plan for women designed to help you lose up to 9 kgs in just 9 days — naturally and safely!
🍎 Whether you’re a busy professional, a mom on the go, or just starting your fitness journey, this diet plan is simple, effective, and easy to follow. We break down what to eat for breakfast, lunch, dinner, and snacks, along with tips on hydration, portion control, and staying energized throughout the day.
✅ What You’ll Learn:
👉 Scientifically-backed diet tips for rapid fat loss
👉 Nutrient-rich meals that boost metabolism
👉 How to stay full and avoid cravings
👉 A balanced plan for sustainable weight loss
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For Personalized Diet Plans:
WhatsApp – +916284306522
WhatsApp Link – https://bit.ly/32SHzHu
Email – eatmorelosemore7@gmail.com
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For Business Enquiries:
Email – work.eatmorelosemore@gmail.com
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Visit Our Store – https://www.amazon.in/shop/eatmorelosemore
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Recipes:
Methi Neem water – https://www.youtube.com/watch?v=yRbmLRuKdcs
Smoothie (Apple Peanut Butter) – https://youtube.com/shorts/Xeisiw2lW6s
Chilla (Besan Chilla) – https://youtube.com/shorts/7CSKhQ7yf2g
Chilla (Moong Dal) (Starts at 5:56) – https://youtu.be/tB0i43gUx8c
Roti (Beetroot Oats) (Starts at 5:34) – https://youtu.be/_T6cFNK1uHc
Millet Khichdi – https://www.youtube.com/watch?v=Ch1gLz2k0B8 (starts from 3:18)
Paneer Tikka Recipe – https://youtu.be/Meo3Fg7VB1U
Sandwich (Paneer Sandwich Recipe) – https://youtu.be/xK6oIYLW9Q0
Sandwich (Peanut Butter Sandwich) – https://youtu.be/H1k970lu5BU
Sandwich (Club Sandwich) https://youtu.be/Xn0nN6EM5MM
Sandwich (Indian Pizza, Suji Toast) – https://youtu.be/yxnjXaBe0N8
Soup (Lemon Coriander Soup) – https://youtu.be/Gwe_1igv4HE
Soup (Mix Vegetable) – https://youtu.be/nzykIL-Nw4U
Soup (Tomato Zucchini) – https://youtu.be/sjB6vxsZXAo
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Subscribe to my English Channel:
https://www.youtube.com/@EatmoreLosemore
Subscribe to my Hindi Channel:
https://www.youtube.com/@LetsGoHealthy
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FREQUENTLY ASKED QUESTIONS:
1. How to Reduce Bloating – https://youtu.be/C_OVW-an6fE
2. How To Start Weight Loss Journey – https://youtu.be/SKRdzgMhTaA
3. Snacking Options for Hunger Pangs – https://youtu.be/exTllf-dDGY
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Twitter – https://twitter.com/Eatmorelosemor1
Website – https://www.dietitiansheena.com/
📌 NOTE: Always consult a healthcare provider before beginning any new diet plan, especially if you have any underlying medical conditions.
👉 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more weight loss tips, healthy recipes, and fitness motivation!
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Music: https://www.bensound.com
This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.