Homemade Mass Gainer Recipe | Makhana, Almonds & Chana | Natural Weight Gain 🔥
Boost your muscle growth with this natural, protein-rich mass gainer using simple Indian ingredients — makhana (fox nuts), almonds, and roasted chana. No chemicals, no artificial powders — just pure homemade power! 💪
📝 Ingredients:
• Makhana (fox nuts)
• Almonds
• Roasted Chana
• Jaggery (optional)
• Cardamom (for taste)
Perfect for skinny guys, gym beginners, or anyone looking to gain healthy weight naturally! 💥
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