HIGH PROTEIN, low calorie ranch chicken snack wraps 🍗🌯🤤
Chicken marinade (8 tenders) ⬇️
1.5 lb chicken breast tenders
1 tsp salt
1 tsp paprika
1 tsp garlic powder
1/2 tsp black pepper
Wet mixture ⬇️
1/2 cup flour
1/2 tsp salt
1/2 tsp paprika
1/2 tsp garlic powder
10-12 ounces club soda
Dry mixture (8 tenders) ⬇️
64g ranch Quest chips
1/2 cup flour
1 tbsp baking powder
➡️ air fryer 375 degrees, 12-16 minutes
Assembly ⬇️
1 chicken tender (~3 ounces)
Low carb tortilla
14g reduced fat Colby jack
1 tbsp lite ranch shredded lettuce
#chickensnackwrap #snackwrap #highprotein #macrofriendly #mcdonalds #easyrecipe