In this video I will show you how to make a delicious and healthy low-calorie protein cheesecake with blueberries – without baking! This dessert is perfect for those who are watching their figure, want to indulge in a sweet without extra calories and at the same time get a boost of energy. Easy to prepare, quick and very tasty – see for yourself! Don’t forget to like and subscribe to the channel so you don’t miss new recipes!
Ingredients
Oatmeal.
Protein ( optional).
Walnuts.
Cookies ( no sugar).
Milk.
Med.
Butter ( melted ).
Cottage cheese.
Sour cream.
Pear.
Raspberries.
Blueberries.
Sugar substitute ( stevia).
Water.
Chia seeds.
Avocado.
Banana.
Cashews.