Meal Prep Breakfast Sandwiches! These are SO GOOD, easy to make (I usually make the egg mixture in the blender!), and perfect to have in the fridge or freezer on busy weeks.

WHAT YOU NEED
8 large eggs
low-fat cottage cheese
egg whites
salt & pepper black pepper
onion powder
garlic powder
roasted red bell pepper strips
Calabrian chili peppers
baby spinach
English muffins
sharp cheddar cheese