Hello everyone,
Hope you all are doing well😊
Today i prepared, quick breakfast.
Ingredients & calories👇
🔹1 boiled egg 70 cal
🔹2 tbsp boiled chickpeas 37 cal
🔹1 tbsp roasted pumpkin seed 18 cal
🔹1 tbsp overnight soaked & peeled almond 42 cal
🔹2 Dates 46 cal
🔹1/4 avocado 60 cal
🔹1/2 multi grain bread toast 35 cal
🔷Total calorie count 308 cal
🔷Total protein count 14.5 g
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