Here are the ingredients and macros for the recipes! Directions can be found in the video 🙂
Bake all of them at 350F for 25-30 mins
BANANA CHOCOLATE CHUNK
Macros: 414 cals, 35.5P, 45.5C, 10.5F
Ingredients:
25g all purpose flour
25g PEScience chocolate protein powder (discount code FIT15)
10g Monkfruit sweetener
5g unsweetened cocoa powder
2g baking powder
1 egg
100ml Fairlife skim milk
50g sliced bananas
15g chocolate chunks
BLUEBERRY BISCOFF
Macros: 395 cals, 36P, 41C, 9.5F
Ingredients:
25g all purpose flour
25g PEScience snickerdoodle protein powder (discount code FIT15)
10g brown Monkfruit sweetener
2g cinnamon
2g baking powder
1 egg
100ml Fairlife skim milk
75g blueberries
1 crushed biscoff cookie
5g biscoff drizzle
CINNAMON ROLL
Macros: 368 cals, 37.5P, 25.5C, 12.5F
Ingredients:
25g all purpose flour
25g PEScience snickerdoodle protein powder (discount code FIT15)
10g brown Monkfruit sweetener
2g cinnamon
2g baking powder
1 egg
100ml Fairlife skim milk
Filling: 2g cinnamon + 5g light margarine + 10g brown Monkfruit
Frosting: 15g light cream cheese + 15g powdered Monkfruit + splash of unsweetened almond milk
WHITE CHOCOLATE RASPBERRY
Macros: 415 cals, 36.5P, 35.5C, 12F
Ingredients:
25g all purpose flour
25g PEScience white chocolate or vanilla protein powder
10g Monkfruit sweetener
2g baking powder
1 egg
100ml Fairlife skim milk
75g raspberries
15g white chocolate chunk
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00:00 Introduction
00:22 Banana Chocolate Chunk
01:49 White Chocolate Raspberry
03:17 Quick PSA
03:39 Blueberry Biscoff
05:10 Cinnamon Roll