This is a sample weekly meal plan full of healthy and easy meals that I love to eat on a regular basis. The clean eating meal plan is great for beginners aka people who want to start eating healthy, but don’t want to neglect their tastebuds completely.
I hope you enjoy the recipes, use them as inspiration rather than a super strict diet plan (it is not). The video includes three days of healthy recipes for breakfast lunch and dinner, but you can find the 14-day meal plan on the blog here: https://www.beautybites.org/clean-eating-meal-plan-for-beginners/
Day 1:
Breakfast: Healthy Breakfast Apple Crumble – https://hh-hm.com/healthy-breakfast-apple-crumble/
Lunch: Spicy Mediterranean Lunch Bowls – https://www.beautybites.org/mediterranean-lunch-bowl-recipe/
Dinner: Egg Roll In A Bowl – https://www.beautybites.org/healthy-egg-roll-in-a-bowl-with-chicken/
Day 2:
Breakfast: Healthy Breakfast Apple Crumble.
Lunch: Egg Roll In A Bowl
Dinner: Spicy Shrimp Chickpea Salad – https://www.beautybites.org/spicy-shrimp-chickpea-salad/
Day 3:
Breakfast: Overnight Oats: https://www.beautybites.org/vegan-overnight-oats-healthy-heart-skin-brain/
Lunch: Spicy Shrimp Chickpea Salad
Dinner: Roasted Vegetable Lunch Bowls – https://www.beautybites.org/roasted-vegetable-healthy-lunch-bowls/
the 14-day meal plan (the recipes here are days 3-5): https://www.beautybites.org/clean-eating-meal-plan-for-beginners/