In his A-Fest talk, WildFit founder Eric Edmeades explains how humans have strayed too far from our evolutionary roots. Learn more with Eric’s Free Masterclass, “The Evolution of Health & Fitness”👉https://go.mindvalley.com/BQF-xA1j
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IMPORTANT TIMESTAMPS:
01:27 Biggest problems with our daily diets
07:31 Bio-Hacking
10:04 Single biggest problem we have in your current living operating system.
13:03 chimpanzee’s example of revenge
14:36 Bad effects of stress
19:29 Wired facts about survival
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ABOUT ERIC EDMEADES
Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one.
His years of research on the “human diet” — the diet that us humans are meant to be on — led him to develop the WildFit Challenge, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.
#health #WildFit #ericedmeades