Looking for a healthy cabbage salad recipe? This no-mayo cabbage salad is easy to make, healthy and a Mediterranean diet recipe that is better than coleslaw! It’s a perfect make-ahead salad you can make as a side dish for summer BBQs and potlucks or use it as a healthy meal prep recipe. This healthy salad keeps well for days and comes together in 20 minutes or less! #cabbagesalad #saladrecipe #mediterraneandiet #cabbage #cabbagerecipe
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🍅INGREDIENTS: 🍅
For the Cabbage Salad
🔹4 cups shredded green cabbage
🔹2 cups shredded red cabbage
🔹1 cup shredded carrots
🔹2 green onions, trimmed, chopped (both white and green parts)
🔹1 red bell pepper, cored and cut into thin sticks
🔹4 large radishes, halved and thinly sliced
🔹1 cup chopped parsley
🔹½ cup chopped fresh dill
🔹1 teaspoon sumac
🔹kosher salt
🔹1 cup toasted sliced almonds
For the Dijon-Lime Vinaigrette
🔹2 tablespoons Dijon mustard
🔹2 garlic cloves, minced
🔹2 limes, juiced
🔹⅓ cup extra virgin olive oil
🔹½ teaspoon sumac
🔹pinch of salt and pepper
🔹½ teaspoon crushed red pepper flakes, optional
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⏱️CHAPTERS⏱️
0:00 Intro
0:18 Ingredients
0:55 Preparing the dressing
2:42 Prepping the cabbage
3:23 Prepping the vegetables
4:41 Adding the finishing touches
#MediterraneanFood #MediterraneanDiet #HealthyEating
Your top and best resource for easy Mediterranean recipes and more!
The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com.
My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.
Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.