Dry fruits are rich and right source of vitamins, minerals and all the
nutrients that we need.They are many benefits by having dry fruits regularly. Kids generally avoid dry fruits and they refuse to eat dry fruits raw. So to keep the regular intake of nutrients and to have balanced diet during winter season prepare these healthy, quick and tasty dry fruit laddu and keep them healthy, energetic and intelligent. Easy, healthy, quick, delicious, tasty and simple to make recipe is here for all.
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Ingredients-
1 cup almonds (baadam)
1 cup cashews (kaju)
1 cup walnuts (akhrot)
1 cup grated dry coconut
1/2 cup pistachio (pista)
1 /4 cup pumpkin seeds (kaddu ke beej)
1/4 cup sesame seeds (til)
1 cup deseeded dates (khajoor)
1 cup chopped fig (anjeer)
1/4 cup raisins (kishmish)
1/2 tsp cardamom powder (ilaychi)
1/2 tsp dry ginger powder (adrak / saunth powder)
3 tsp ghee
एक लड्डू रोज बच्चो को खिलाये और दिमाग कंप्यूटर से भी तेज़ बनाये Healthy Sugar Free Dry Fruit Laddu
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