High Protein Chickpea Wrap | Healthy Lunch/Dinner Wrap Recipe for Weight Loss #shorts

🌯 High Protein Chickpea & Paneer Wrap | Healthy Vegetarian Wrap Recipe for Weight Loss 🌿

Looking for a delicious, healthy, and protein-packed vegetarian wrap? This Chickpea & Paneer Wrap is perfect for weight loss, post-workout meals, or a wholesome lunch/dinner. It’s loaded with colorful veggies, protein-rich chickpeas (chole), and paneer – all wrapped in a soft roti or tortilla.

No cheese. No frying. Just pure flavour and nutrition! 🙌
Try this easy 10-minute wrap recipe today!

📝 Ingredients:
• Roti / Tortilla Wrap
• Mixed Vegetables (1.5 Cups – finely chopped):
 • Onion
 • Capsicum
 • Carrot
 • Corns
• Garlic – 5 cloves (chopped)
• Green Chilli – 1 (chopped)
• Paneer – 60 grams (crumbled)
• Boiled Chole (Chickpeas) – 1 cup
• Salt – to taste
• Red Chilli Powder – ¼ tsp
• Kitchen King Masala – 1 tsp
• Kashmiri Red Chilli – 1 tsp
• Garam Masala – ½ tsp
• Fresh Curd – 1-2 tbsp (for topping/spread)
• Chilli Oil – as per taste
• Fresh Coriander Leaves – chopped
• Oil – 1 tsp (for cooking)

✨ Why You’ll Love This Recipe:
✅ High Protein
✅ Vegetarian & Healthy
✅ Great for Weight Loss
✅ Quick Meal Prep
✅ Loaded with Fiber

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#chickpeas #highproteinmeal #healthywrap #weightlossrecipe #cookwithmolri