LOW CALORIE COLLAGEN VANILLA MARSHMALLOWS
* 150 calories for entire batch
* 9.4 calories per cube of sliced into 16
* 3g added sugar in the entire batch from vanilla bean paste
You’ll need:
1. Beef gelatin
2. 0 Calorie Allulose Syrup
3. Vanilla Bean Paste (any brand, I used TJ)
*gelatin brand I use is Vital Proteins, allulose brand I use is Vivid Kitchen, both purchased off amazon. Use code VIVIDLISA on Amazon for 10% the allulose!
*alternative brands on my tiktok shop page!
Instructions:
1. Add 1/4 cup or 2 servings (40g) of gelatin into mixing bowl with 2/3 cup of water. Lightly mix or swirl and set aside to let it bloom.
2. In saucepan, add 1 cup allulose, 1/2 cup water, and 1 serving vanilla bean paste. Continuously stir for a few minutes until liquid is bubbling/golden.
3. Add hot liquid to mixing bowl containing the gelatin. Mix with standing or hand mixer for 10 minutes or until it becomes fluffy like marshmallow.
4. Add to a container and put in the fridge until it sets.
I’ll make other flavors such as matcha & strawberry, so stay tuned 🙂 lmk if u have any questions.
#caloriedeficit #weightloss #lowcalorie #skinnytok #diet #collagen #korean #nyc #fyp
