Ingredients and macros for recipes:
CHOCOLATE CHIP COOKIES
Nutrition (1 cookie): 113 cals, 8P, 10.5C, 5F
Ingredients (makes 8 cookies):
-62g vanilla protein powder (@pescience discount code FIT15)
-50g oat flour
-18g coconut flour
-4g baking soda
-50g @swervesweetie brown monkfruit sweetener
-55g light margarine
-100g pure pumpkin
-6ml vanilla extract
-pinch of salt
-40g @chocolatsfavoris chocolate pieces
-top with sea salt
(Make sure to store dough in fridge for 30 mins)
Store dough in fridge for 30 mins, bake for 9 mins at 350F, cool for 15 mins
SNICKERDOODLE COOKIES
Nutrition (1 cookie): 98 cals, 7.5P, 8C, 4F
Ingredients (makes 8 cookies):
-62g vanilla protein powder (@pescience discount code FIT15)
-50g oat flour
-10g crushed Biscoff cookies
-18g coconut flour
-4g baking soda
-50g @swervesweetie brown monkfruit sweetener
-4g cinnamon
-55g light butter/margarine
-100g pure pumpkin
-20g @swervesweetie maonkfruit sweetner
-10g melted biscoff (frozen)
Store dough in fridge for 30 mins, bake for 9 mins at 350F, cool for 15 mins
CHOCOLATE PEANUT BUTTER STUFFED COOKIES
Nutrition (1 cookie): 102 cals, 8P, 8C, 4.5F
Ingredients (makes 8 cookies):
-62g chocolate protein powder (@pescience code FIT15)
-50g oat flour
-18g coconut flour
-8g unsweetened cocoa powder
-4g baking soda
-70g brown monkfruit sweetener
-55g light margarine
-100g pure pumpkin
-20g light peanut butter + 10ml sugar free maple syrup (frozen)
Store dough in fridge for 30 mins, bake for 9 mins at 350F, cool for 15 mins
***
Order my dessert cookbook, Lean Treats (hardcover or eBook): https://found.us/products/680f90731397f58933a6642e?code=fitfood_ae
Follow my other platforms:
Instagram: https://www.instagram.com/fitfood_ae/
TikTok: https://www.tiktok.com/@fitfood_ae
Sign up for my $50/month 1:1 Fitness & Nutrition Coaching app:
https://fitfoodae.com/
Shop for my Amazon Favourites: https://www.amazon.ca/shop/influencer-010e9c2a
My Discount Codes-
PEScience (FIT15 for $$ off): https://pescience.com/fit15
AlphaPrime (FIT15 for $$ off): https://glnk.io/0m2z0/fit15
Flourish Pancakes (FITFOOD for $$ off): http://www.flourishpancakes.com/FITFOOD
Meal Boosters (FITFOOD for $$ off): http://www.mealboosters.com/discount/FITFOOD
Email me: fitfoodae@gmail.com
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!
00:00 Introduction
00:25 Chocolate Chip Cookies
02:44 Snickerdoodle Cookies
06:01 Chocolate Peanut Butter Cookies