6 Slimming World Syn free sausages (cooked)
low calorie cooking spray
1 large onion
2 medium courgettes
1 yellow pepper
350g pot of Slimming World chunky tomato sauce (cooked)
400g can mixed beans
1 tsp dried oregano
200ml chicken stock
Start off by cooking the sausages.
As the sausages cook, mist a large pan with low-calorie cooking spray and stir fry the onion, courgette and pepper for a few minutes.
Add in the herbs, beans and Slimming World’s chunky tomato sauce. Stir in the rest of the ingredients and add the cooked sausages. Simmer for a few minutes until everything is cooked and serve straightaway.
Slimming World food range is available exclusively at Iceland