Flourless, 3-Ingredient Avocado Bread
Did you know avocados originated in South Central Mexico over 10,000 years ago? They were revered by ancient Mesoamerican civilizations like the Aztecs, who called them “ahuacatl,” meaning “testicle tree,” due to their shape and how they hang.
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Ingredients:
• 1 avocado
• 1 egg
• 40g mozzarella cheese (semi-skimmed recommended)
Instructions:
1. Combine & Mash: In a bowl, combine avocado, egg, and mozzarella. Mash everything together with a fork or potato masher until well mixed.
2. Form Discs: Create two flat discs on a baking sheet lined with parchment paper.
3. Bake: Bake in a preheated oven at 180°C (350°F) for 20 minutes, or until golden and firm.
4. Then stuff with fillings of your choice!
macros for 1 of 2 servings:
• Calories: 195 kcal
• Protein: 10g
• Carbohydrates: 7g
• Fat: 16g
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