Here are the ingredients and macros for the recipes! Directions can be found in the video 🙂
MINT CHOCOLATE CHIP
Nutrition: 252 cals, 23.5P, 22C, 8F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience vanilla protein powder (discount code FIT15)
-4g Jell-O fat free vanilla or white chocolate pudding mix
-15g Monkfruit sweetener
-2-3ml peppermint extract
-1g xanthan gum
-4-5 drops of green food colouring
-20g shredded chocolate
ROCKY ROAD
Nutrition: 306 cals, 25P, 32C, 9.5F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience chocolate truffle protein powder (discount code FIT15)
-4g Jell-O fat free chocolate pudding mix
-15g Monkfruit sweetener
-1g xanthan gum
-3g unsweetened cocoa powder
-15g chocolate chunks
-10g marshmallows
-5g biscoff drizzle
BUBBLE GUM
Nutrition: 204 cals, 23.5P, 22C, 3F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience vanilla protein powder (discount code FIT15)
-4g Jell-O fat free vanilla or white chocolate pudding mix
-15g Monkfruit sweetener
-2-3ml bubble gum extract
-1g xanthan gum
-4-5 drops red food colouring
-15g gum pieces
COOKIE DOUGH
Nutrition: 315 cals, 23.5P, 30C, 10F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience vanilla protein powder (discount code FIT15)
-4g Jell-O fat free vanilla or white chocolate pudding mix
-15g Monkfruit sweetener
-1g xanthan gum
-38g Pillsbury ready to eat cookie dough
RUM RAISIN
Nutrition: 249 cals, 24.5P, 34C, 3F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience snickerdoodle protein powder (discount code FIT15)
-4g Jell-O fat free butterscotch chocolate pudding mix
-15g @lakanto brown monkfruit sweetener
-1g xanthan gum
-1 tsp rum extract
-1g cinnamon
-dash of nutmeg
-30g raisins soaked for 15 mins in warm water and rum extract
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00:00 Introduction
00:28 Rocky Road Ice Cream
02:35 Rum Raisin Ice Cream
04:45 Mint Chocolate Chip Ice Cream
06:58 Bubble Gum Ice Cream
09:11 Cookie Dough Ice Cream