Healthy bread in 15 minutes! No white flour! No sugar! No yeast! Whole grain bread recipe. Simple homemade bread recipe. Healthy bread without sugar, yeast or preservatives. The dough is prepared in 15 minutes. Just mix everything and homemade bread is ready. Healthy bread in minutes. Buns improve digestion and cleanse the intestines. Simple and healthy recipe for the whole family. Healthy eating is simple and delicious.

Recipe and preparation:

Kefir – 5.07 fl oz (150 ml).
Soda – 1/2 teaspoon.
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Leave for 10 minutes.
Egg – 1 pc.
Salt.
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Psyllium seeds – 2 tablespoons.
Vegetable oil – 1 tablespoon.
I use flaxseed oil.
Whole wheat flour – 7.05 oz (200 g).
Egg – 1 pc.
Sesame.
Bake for 10-15 minutes at 180*C.
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Enjoy your meal!

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