LINK IN COMMENTS GET IT NOW. FREE E-BOOK INCLUDED Why Beetroot? Beetroot — often overlooked and underrated — is a powerhouse root vegetable known for its vibrant color and impressive health benefits. When blended into a smoothie, it becomes a delicious and versatile way to fuel your body, nourish your mind, and glow from the inside out.
Whether you’re looking to improve endurance, detox naturally, or just get in more veggies, beetroot smoothies deliver results.
🌱 2. Nutritional Profile of Beetroot Per 100g (raw beetroot):
Calories: ~43 Fibre: 2.8g Folate (B9): 20% of RDI Potassium: 9% of RDI Iron, Magnesium, Vitamin C Rich in nitrates, betalains, and antioxidants Beets are low in calories, fat-free, and packed with nutrients that support the circulatory, digestive, and immune systems.
LINK IN COMMENTS GET IT NOW.
FREE E-BOOK INCLUDED
Why Beetroot?
Beetroot — often overlooked and underrated — is a powerhouse root vegetable known for its vibrant color and impressive health benefits. When blended into a smoothie, it becomes a delicious and versatile way to fuel your body, nourish your mind, and glow from the inside out.
Whether you’re looking to improve endurance, detox naturally, or just get in more veggies, beetroot smoothies deliver results.
🌱 2. Nutritional Profile of Beetroot
Per 100g (raw beetroot):
Calories: ~43
Fibre: 2.8g
Folate (B9): 20% of RDI
Potassium: 9% of RDI
Iron, Magnesium, Vitamin C
Rich in nitrates, betalains, and antioxidants
Beets are low in calories, fat-free, and packed with nutrients that support the circulatory, digestive, and immune systems.