🔥 Transform your breakfast with this AMAZING Kala Chana Sprouts Waffle!
High protein, zero maida, and absolutely delicious!
Perfect for weight loss and muscle building.
INGREDIENTS:
Kala Chana Sprouts – 200g
Dahi (Yogurt) – 100g + 50g for serving
Sooji (Semolina) – 60g
Medium Onion – 1
Garlic – 10-12 cloves
Green Chillies – 4
Ajwain – 1 tsp
Sabut Coriander – 1 tsp
Jeera – 1 tsp
Lemon Juice – 1 tbsp
Salt – as per taste
Fresh Coriander – for garnish
Coriander-Pudina Chutney – 1 tbsp
Ghee – for greasing
⏰ PREP TIME: 20 minutes
⏰ COOKING TIME: 7 minutes
👥 SERVES: 2 people (4 waffles)
NUTRITIONAL INFO (Per Serving):
Calories: 285
Protein: 18g
Carbs: 35g
Fat: 8g
Perfect for breakfast, snacks, or post-workout meal! Try this healthy Indian fusion recipe today!
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