“How to Make the Most Flavourful Healthy Chicken & Rice Dish Ever!” | High Protein, Beginner-Friendly Meal | Latifs Inspired
It’s beginner-friendly, packed with protein, and incredibly satisfying — perfect for anyone trying to stay on track with their weight loss journey. No complicated steps, no gimmicks, just real, nutritious food that tastes amazing.
In this video, I’ll show you step-by-step how to make the best chicken and rice for weight loss, including tips for easy meal prep, flavor boosts, and healthy cooking hacks.
Follow my tips and tricks in this video to make the best chicken and rice meal for weight loss — high in protein, easy to prep, and delicious!
Ingredients:
1 cup Jasmin rice | wash and leave in cold water 30 minutes
500g chicken | Marinade | 1 tsp salt | 1 tsp chilli powder | 1/2 tsp turmeric powder | 1 tbsp oil
Cook chicken 5 minutes per side | 10 minutes total cooking time
One-pot rice dish:
1 tbsp cooking oil | 2 cloves garlic, 1 thumb-sized ginger, 1 onion, 1/4 tsp cooking salt
1 stock cube | 1/4 tsp turmeric powder | 2 cups boiling water
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