Looking for a high protein evening snack that’s tasty, healthy & perfect for weight loss? 😍
Try this Moong Sprouts Paneer Tikki – crispy outside, soft inside, loaded with protein & flavor! 💪
No oil-frying – just pan-fry with ghee for a guilt-free, healthy recipe ❤️
✨ Perfect for:
✔ Weight loss & fat loss
✔ High protein vegetarian snack
✔ Evening snack / diet snack
✔ PCOS / Healthy lifestyle meals
👉 Try it today and comment “Tikki Lover” if you enjoyed it!
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✅ Ingredients List
Sprouts (boiled Moong)
Garlic, Ginger & Green Chili paste
Paneer (crumbled)
Onion (finely chopped)
Besan (Gram Flour)
Chat Masala
Salt
Pav Bhaji Masala
Ghee (for pan frying)
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