Green shakshuka recipe that’s healthy, delicious, and packed with veggies. This healthy breakfast idea uses broccoli, spinach, and eggs for a light and protein-rich meal.
Here’s the full recipe (2 servings):
1. Boil broccoli (240 g) for 2 minutes, then transfer to cold water to keep the color.
2. Puree: 180 g broccoli, 40 ml cream, 25 g parmesan, pinch of salt.
3. In a pan: a bit of oil, broccoli florets, and 3 egg whites.
4. Once whites are set, spread the puree and add 3 yolks in the center.
5. Add spinach leaves and cook for 2 minutes uncovered.
6. Serve with fresh bread — best eaten with hands! 😋
Macros per portion (without bread):
Calories 340 | Protein 13 g | Fat 25.5 g | Carbs 10 g
Perfect for healthy breakfast recipes, green shakshuka lovers, and easy low carb meals. 🥦
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