Sandwich kase banate hain I Healthy Chicken Sandwich Recipe IChicken Sandwich Recipe
Ingredients:
Chicken 400gms
(Marinate chicken with 1/4 tsp ginger garlic paste each, 1/4 tsp red pepper powder, 1/4 tsp salt, 1l8 tsp haldi powder, and 1/2 tsp tikka powder. Keep it marinated for at least half an hour. Grill in 1tsbp oil in a pan.When it gets tender use it in this sandwich).
I had prepared three sandwiches so I am sharing that quantity.
Onion 1 medium sliced round
Tomatoes 1 medium sliced round
Iceberg lettuce cut 1/2cup
Olives 7 to 8 cut in two halves
Jalapenos 7 to 8 cut in two halves
Sandwich Bread as per requirement
Sauces:
Mayonaise 3tbsp
Ketchup 3tbsp
Chilli garlic sauce 1.5tbsp
Barb que sauce 2tbsp
Hot sauce 1.5tbsp
Recipe:
Take 2 bread slices and apply mayonnaise on both sides. Now place grilled chicken chunks, then onion slices, then tomato slices, then lettuce leaves, then olive chunks, and then jalapenos. Now add ketchup, chili garlic sauce, bar b que sauce, and then hot sauce. Add a bit of mayonnaise and put this sandwich in a griller for 2 to 3 minutes. The Sandwich is ready to enjoy.
🔥 Easy Grilled Chicken Sandwich Recipe you NEED to try!
🍗 Juicy high-protein grilled chicken, perfect for your meal prep.
🥬 Loaded with fresh toppings and low-carb options!
✨ Quick, healthy lunch idea that’s blowing up on food TikTok.
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