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POWERFUL PROTEIN SNACK
INGREDIENTS
1. Pumpkin seeds 2 tbsp
2. Chia seeds 2 tbsp
3. Sunflower seeds 2 tbsp
4. Flax seeds 2 tbsp
5. Almond flakes 3 tbsp
6. Walnut flakes 2 tbsp
7. Makhana / Lotus seeds 50 gms
8. Sesame seeds 3/4 tbsp
9. Watermelon seeds 2 tbsp
PERI PERI SEASONING
1. Dried oregano 2 tsp
2. Dried parsley 1 tsp
3. Red chilli flakes 1 tsp
4. Sugar 1 tsp
5. Kashmir red chilli powder 1 tdp
6. Smoked Paprika powder 2 tsps
7. Garlic powder 2 tsps
8. Onion powder 2 tsps
9. Ginger powder 1/2 tsp
10. Pepper powder 1/2 tsp
11. Dry mango powder 1 tsp
Tags
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