Hello dears,
Barnyard millet, also known as kuthiraivaali rice . It’s a nutritious, gluten-free seed, its high fiber and iron content,very useful for weight loss journey,,It keeps sugar level normal plz subscribe and support my channel for more updates plz comment .Thanks for watching ❤
Ingredients
#barnyard #weightloss
barnyard millet-1cup
moong dal – 2 tablespoon
onion-1
tomato-1
garlic-5 nos
oil- 2 tablespoon
salt for taste and add 1/4 cup coconut milk
or normal milk
garnish with coriander leaves
turmeric powder, chili powder as you need