Comment CHECKLIST for my free healthy recipes of the week. Routine – Wood therapy, breakfast – egg whites, avocado toast and mushrooms and Greek yogurt Home lift session and then 20 minutes on Airbike Meal prep dinner and golf (580 active calorie burn) The point is to move your body when you have the energy and you don’t need R&R move it besties
Comment CHECKLIST for my free healthy recipes of the week. Routine – Wood therapy, breakfast – egg whites, avocado toast and mushrooms and Greek yogurt Home lift session and then 20 minutes on Airbike Meal prep dinner and golf (580 active calorie burn) The point is to move your body when you have the energy and you don’t need R&R move it besties