A Syn free, Food Optimising packed lunch is the envy of many a colleague, and whether you’re eating at your desk, eating out or eating on the go, you really can enjoy a satisfying midday meal… and stay on track towards your weight loss goal. This salmon and potato salad is really easy to put together with a few leftovers that will brighten up your midday meal.
For more healthy recipe and food ideas go to
half a little Gem lettuce
small bunch of watercress and few sprigs of torn fresh mint
4-5 cooked new potatoes – halved
cooked salmon steak
1 small cup of cooked peas
lemon juice