Hi everyone and welcome to another foodie video where I’ll share five easy, high protein breakfasts that will keep you full until lunchtime.. These are straightforward recipes and offer something different from the usual cereal selection.
Enjoy 🙂
209 cals
3 syns – half HEX B
PITTA
1 syn – hex B
WEETABIX
269 0.5 syns plus Hex B
Turkish eggs
411 – 28g
2.5 syns plus HEX B
Salmon
206 cals – 15g protein – free
Hex B
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