🍨✨ Looking for a guilt-free dessert that tastes delicious and helps in your fitness journey? Try this Healthy Chickpea Ice Cream made with chickpeas, cocoa, almonds, and dates. It’s creamy, sugar-free, and packed with protein & fiber — perfect for kids, fitness lovers, and anyone trying to lose weight naturally.
This recipe is super simple, 100% vegetarian, and can be made at home with everyday Indian ingredients.
Ingredients (for 3–4 servings):
• 1 cup boiled chickpeas (soft, pressure cooked)
• 8–10 almonds (roasted & ground)
• 3 tbsp cocoa powder
• 1 tsp instant coffee (optional)
• 6–8 dates (deseeded, soaked in ½ cup milk)
• ½ cup milk (adjust as needed)
Recipe Steps:
1. Boil chickpeas until soft.
2. Roast almonds and grind to powder.
3. Blend chickpeas, ground almonds, cocoa powder, coffee, and soaked dates with milk.
4. Make a smooth creamy paste.
5. Freeze for 6–8 hours.
6. Scoop & enjoy a healthy, protein-rich dessert.
✨ Why you’ll love it:
✔️ High in protein & fiber
✔️ No refined sugar
✔️ Supports weight loss & clean eating
✔️ Kid-friendly & tasty
💬 Comment below: Would you swap regular ice cream for this healthy version?
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