Craving a quick, healthy, and protein-packed meal? 🌱 Try this delicious Tofu Bhurji recipe – a perfect twist on the classic Indian Bhurji! 🥘✨ Made with Indian spices and fresh tofu, it’s a high protein, low calorie, vegan, and plant based delight. 💪 The best part? It tastes exactly like the OG Amritsari Paneer Bhurji – but lighter and healthier! 🙌
This easy homemade recipe is perfect for anyone looking for vegetarian recipes, vegan recipes, or simply a wholesome healthy recipe to enjoy with roti, paratha, or toast. 🍽️
Ingredients and Recipe –
Tofu – 250 gm
Ingredients for Gravy –
Yogurt/Dahi, Red chili powder, Turmeric powder/Haldi, Coriander powder/Dhania powder
3G Paste – Ginger, Garlic, Green Chili
Chopped Onion
Chopped tomato
Tadka –
Oil
Cumin seeds/jeera
Add all Gravy ingredients in sequence as shown in the video. Cook until oil separates.
Add water and mix well.
Add some kasoori Methi.
Garnish with Fresh coriander/Cilantro
Serve with Roti Paratha, Naan, salad and chilled Chhas.
#tofu #tofurecipes #tofubhurji #chinesefood #vegan #plantbased #vegetarian #veganrecipes #asianfood #foodie #homecookedmeal #healthy #healthyfoodshare #easyrecipeideas #easyrecipesathome #viralreels #fy #trendingrecipe #spicyfood #lunchideas #lunchboxideas #easydinnerideas #dinnerideas #streetfoodindia #foodie #indianfoodbloggers #quickandeasyrecipes #indianfood #simplerecipe #easyrecipe #india #canada #usa #mumbai #ahmedabad #gujarat #homemadefood #foodphotography #foodblogger #highprotein #lowcalorie #fitfood #nutrition #protein #cleaneating #foodie #homemade #homecooking #healthyfood #healthyrecipes #mealideas