This delicious, easy, inexpensive, and healthy low-carb recipe is a great option for lunch or dinner. It has few calories, few carbs, and is very nutritious and well-balanced. It has no flour (gluten-free), uses only a few ingredients, and tastes amazing. You can eat a lot of it and still lose weight! It helps keep you full for a long time. It can be part of your low-carb diet for weight loss, to lose belly fat, and for better health, and it’s a flavorful addition to any healthy eating plan. Tell me in the comments if you’ll make it exactly as is or if you’ll adapt any ingredients. And check out the related videos I’ve separated below to help you.
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📋 INGREDIENTS:
– 6 cabbage leaves
– 1 tablespoon olive oil
– 1 large carrot
– 1 large onion
– 3.5oz/100g cooked and shredded chicken breast (about 1/2 cup)
– 2 tomatoes
– Salt, black pepper, paprika, and turmeric to taste
Makes 6 servings, each with approximately 83 calories, 7g carbohydrates (2g fiber), 6g protein, and 4g fat.
Optional: cheese to taste
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👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:
https://www.youtube.com/@PatriciaHealthandNutrition/playlists
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
